Most patients realize that REST a.k.a. Horizontal Time will allow us to guide you in mapping out your Cleaning Cycles™ and can accelerate weight-loss incinerating body fat whether just lying down in the HT position, as DocLeon says with your legs up, sleeping or not. As patients say, knowing how to get into this and letting it happen, let go and let HT happen, is worth-it’s weight in GOLD.
This Is An Amazing Positive Side Effect !

Example Convo’s;
Many professional athletes would use exercise extensively, approximating a 3,500 cal-burn two times daily and eating only one or sometimes two meals per day, with some sort of starvation paired with this extreme cardiovascular routines or obsessive cardio in an attempt to manipulate weight to try to meet their contract weight or weight requirements for positions that they play. That did not work for them. Overworked executives and parents, due to healthcare plan requirements or re-exams, fall into the same ill habits. All unhealthy and addictive practices.

Only when they began this program and ate the correct foods for their systems, feeding their systems the correct foods until satisfied by allowing themselves unlimited portions, were they able to reach their goals and be at the low body fat percentages that they thought were impossible for them to achieve. Realizing they lose more weight when they rest and eat the correct foods with the right amount of horizontal time at the right time takes the stress out of exercise and the guilt out of relaxation. At the same time being able to reach their goals and enjoy food!

This is self-empowering and a Win Win.

You’ll create a new physical and emotional relationship with the correct foods by listening and feeling what’s right and when you’re satisfied, and have an interactive experience with your system throughout your Dietary Progression’s New Rules to help you understand it.

When on the correct foods at the right time with the right amount of Horizontal Time, regardless if you’re awake or sleeping, your body is given the optimal opportunity to tap into innate intelligence to recover and regenerate from being vertical all day on earth’s gravitational pull. This intelligence, which we call your Cleaning Cycles™, is an opportunity already within us. When on the correct foods and eating them at the right time with the right amount of horizontal time, you will witness your chemical click-in while calming down in the Horizontal Time position. This is to be discussed and coached in counsel.

Once your cleaning cycles has begun, these specific organs (your hepatic system) start their nightly performance and they look to do this every night as part of our innate, built-in natural detoxification and cleansing system. You’re finally given the opportunity to perform at 100% on a cellular level by understanding how to tap into your own fountain of youth.

Magical food moments begin to happen.

You’re introduced to multiple concepts that, patients agree, are eye-opening experiences and windows of opportunity. You’ll learn how to tap into your body’s own sleep technology by Mapping Out Your Cleaning Cycles™ and learning about The PM Scale Reading™